In order to make the most of your training or competition, optimal recovery is key. PowerBar Recovery Max was developed on the basis of sports nutrition scientific findings. The powder combines high glycemic carbohydrates with protein.
Carbohydrates help refuel your energy tanks (glycogen stores) and protein supports growth and maintenance of muscle mass. In addition to zinc and magnesium, ingredients of the highest quality such as whey protein and oatmeal are contained. Suggested Usage1-2 portions per day, immediately after sport.
After intense exercise: 2 portions. After light exercise: 1 portion. As part of a varied and balanced diet and a healthy lifestyle.
Mixing instruction (1 portion)Mix 44 g (approx. 3 dosing spoons - included) with 125 ml of water.,In order to make the most of your training or competition, optimal recovery is key. PowerBar