The Nike Run Defy road running sneakers feature a mesh upper for breathability and a foam midsole for a soft, cushioned ride. The waffle outsole is made of a durable, flexible material and the flex grooves provide a cushioned effect. Increased rubber at the outsole provides traction and durability.
The heel-to-toe drop is 10 mm and the weight is approximately 233 g/8.2 oz.,The Nike Run Defy road running sneakers feature a mesh upper for breathability and a foam midsole