The Nike Run Defy features a mesh upper for breathability, a foam midsole for a soft ride, and flex grooves for a cushioned effect. The waffle outsole is made of durable, flexible material. Increased rubber at the outsole provides traction and durability.
These athletic shoes weigh approximately 233 g/8.2 oz (US 8) with a 10 mm heel-to-toe drop.,The Nike Run Defy features a mesh upper for breathability, a foam midsole for a soft ride, and fle